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Mindfulness Meditation - Guided 10 Minutes

24 Mar 2015 - 3 years ago    The Honest Guys - Meditations - Relaxation

Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness....

Mindfulness Relaxing Music for Stress Relief. Soothing Instrumental Background Music for any Purpose

20 Jul 2016 - 1 year ago    Meditation Relax Music

Enjoy our new creation. This Chillout composition with Piano and Guitar is an Exellent Instrumental Background for Sleep and Healing Music for Mind Relaxation, Study, Focus and Concentration,...

what is mindfullness;Professor Mark Williams explains.

13 Jul 2013 - 4 years ago    FoodForThought

professor Mark Williams gives a good talk on mindfulness and how it can change your life. If you would like to learn more about mindfulness go to


05 Apr 2017 - 11 months ago    Rodrigo Duprat

Certamente você já ouvir falar de Mindfulness, mas, afinal, você sabe o que ela significa? Explico tudo sobre essa técnica poderosa no vídeo. ....................................................

mindfullness meditation part1

26 Nov 2015 - 2 years ago    mindfulness meditation

Mindfulness is the psychological process of bringing one's attention to the internal and external experiences occurring in the present moment, which can be developed through the practice of...


25 Jan 2018 - 1 month ago    Fabio Lima

MINDFULLNESS: 10 MINUTOS - MEDITAÇÃO GUIADA Neste vídeo apresento a vocês uma prática de Mindfulness, de 10 minutos. Esta vivencia pode lhe proporcionar inúmeros benefícios, mas para...

Meditação Mindfullness- Esteja Presente e Desperto

26 Feb 2016 - 2 years ago    Saber Viver

Encontradas em diversas tradições culturais, religiosas e filosóficas, as técnicas e práticas de “Mindfulness” (“Meditação Mindfulness”), e também outras práticas ditas contemplati...

MINDFULLNESS,Música ÚNICA para mindfullnes completo

21 Oct 2015 - 2 years ago    Carantoña Melódica

MINDFULLNESS,Música ÚNICA para mindfullnes completo.

Mindfulness with Jon Kabat-Zinn

12 Nov 2007 - 10 years ago    Google

Jon Kabat-Zinn leads a session on Mindfulness at Google.

Mindfullness, powerful music for relax and meditation

28 Jul 2017 - 7 months ago    Alex Arroyo

1 hour of powerfull mindfullness- Music to relax and meditation. **Better with headphones** - Alex Arroyo, spanish author and international speaker on personal...

Mindfullness & Mindlessness: A Simple Practice To Maintain Mindfulness

08 Apr 2008 - 9 years ago    HumanEvolutionTV

A Meditation on Mindfulness and Mindlessness A Simple Practice To Maintain Mindfulness Download 5 [FREE] Sounds For Success Here: Mindfulness is a familiar term, at...

Understanding Mindfulness

07 Apr 2009 - 8 years ago    createkindness

What is mindfulness? Charlotte Thaarup-Owen of Creative Transformations gives practical insight into experiencing mindfulness.

NHSB Mindfullness

16 Sep 2017 - 6 months ago    Jennifer Rienert

NHSB Regional.

Cloe Zen - MINDFULLNESS... come praticarla?

12 Apr 2017 - 11 months ago    Cloe Zen

Mindfullness, qualcosa di nuovo o qualcosa di antico? Andiamo a vedere cosa significa e in cosa consiste questa tecnica che sta spopolando. Automiglior...


07 Oct 2011 - 6 years ago    Release Your Wings

The power of our attentiveness affects the quality of our thoughts and the quality of our thoughts affects the quality of our actions. Am I distracted by the many scenes around me?

Esercizio di Mindfullness per rilassamento - Meditazione sul respiro

25 Jan 2016 - 2 years ago    mariangela rita romanelli

Esercizio di mindfullness sul respiro per rilassarsi. A cura della dott.ssa Mariangela Romanelli. Per scaricare tracce con un suono più nitido potete consultare il sito

Practicing Mindfullness for Health - 2 Minutes to Health

29 Jul 2015 - 2 years ago    Katherine Maslen - Naturopath & Herbalist

In this episode of 2 Minutes to Health, naturopath and nutritionist Katherine Maslen talks about why it is so important to practice mindfulness in your daily life for your health and happiness.

Psicóloga fala sobre Mindfullness

10 Feb 2018 - 1 month ago    Folha de Londrina

Lisiane Fernandes explica sobre a estratégia terapêutica que auxilia a manter o foco. Leia mais Acompanhe a Folha de Londrina no Facebook https://www.facebook...

Mindfullness at Eagle Academy

22 Nov 2017 - 4 months ago    Leanna Mullen

Pete Collesano, teacher at Eagle Academy, explains what "quiet time" means for the students of Egg Harbor Township School District.